FMCG Consultancy · Media Commentary · Evidence-Based Nutrition · Personalised Meal Plans ·
WHAT I OFFER
Nutrition support,
built for you.
Whether you're looking for a complete food overhaul or a professional assessment, every service is grounded in real science and genuine care.
Accredited
Practising
Dietitian
ABOUT ME
Nutrition advice
you can trust.
I'm an Accredited Practising Dietitian with a passion for making evidence-based nutrition actually accessible — no fads, no guilt, no confusing science-speak.
My approach is grounded in real food, real life, and the understanding that nutrition looks different for every single person.
APD Dietitian
Bachelor of Nutrition & Dietetics
FMCG Specialist
Media Commentator
HOW IT WORKS
Simple steps to real results.
01
Book Your Consult
Choose a time that works for you. Initial assessments are conducted online or in person.
02
Health Assessment
We dig into your health history, lifestyle, and goals to get a full picture before prescribing anything.
03
Your Personalised Plan
Receive a meal plan built specifically around you — your food preferences, schedule, and health needs.
04
Ongoing Support
Regular check-ins, adjustments, and guidance to keep you on track as your life and goals evolve.
CLIENT STORIES
Results that speak for themselves.
Real people, real outcomes — from everyday energy to complex clinical goals.
"Tess helped our brand with nutrition commentary and add authority in the saturated wellness space"
SK
Sarah K.
Food Industry Brand
"Having Tess as a Brand ambassador was a fantastic way to add value and strengthen our messaging with trusted dietitian input"
MT
Mark T.
Food Industry
"Tess' expertise in nutritional marketing helped us with our brand messaging and helped us to create content that was evidenced-based and converted into sales"
JL
Jess L.
Food Industry
