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ABOUT

Tess Keightley is the extremely passionate dietitian and founder of Authentic Spoon Nutrition. Tess prides herself and her nutrition business on authenticity and integrity. Tess has a strong desire to help individuals achieve their optimal health and achieve long-term goals in a healthy and maintainable way. After completeing a Bachelor of  Nutrition and Dietetics, Tess uses evidence based practice and high quality nutrition research to provide clients with nutritional advice. Tess uses medical nutrition therapy principles to ensure each clients individual dietary needs are met. With so much conflicting nutrition information in the media, it can be overwhelming with what to actually eat, with a creative media background, Tess uses online multimedia platforms with the aim to educate individuals and communities about evidence based nutritional information. Tess offers individual support as well as freelance consultancy services.

SERVICES

 

Nutrition services for organisations and  companies.

 

 

 

 

In clinic or online 

Enjoyable eating without restrictions

knowledge is power

Collaborations & food styling

TV, radio & nutrition communications

I look forward to working with you 

Tess Keightley

 

Listen & learn

Watch to learn

Get inspired with delicious recipes

Learn about nutrition

GET IN TOUCH

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